7 Medications To Avoid Before Workout Because of Danger They Pose

[Tanvi Nalin]

#2. Benzodiazepines



This class of drugs are used to treat anxiety and panic disorders. They help in calming down by reducing the brain's stimulation activity. You may feel tired and low on energy all the time while taking benzodiazepines. This decrease in stamina and drive could impact your ability to work out properly.

[Tanvi Nalin]

#3. Sleeping pills



One of the most commonly used pills used is used to treat sleep disorders, including insomnia. The lethargy and sleepiness caused by these cause interfere with your sweat sessions even the next day, as you may feel uncoordinated.