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Thread: 7 Medications To Avoid Before Workout Because of Danger They Pose

  1. #1
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    7 Medications To Avoid Before Workout Because of Danger They Pose

    While both medication and exercise can be beneficial to your health and well being, when done by themselves, combining them together, however, can wreck havoc on your body.

    Most of us are guilty of popping over-the-counter pills, without taking into considerations the repercussion of doing so. Scarily itís not the medications that are unheard that pose a problem but it's the most commonly used ones that could hinder your workouts and your health.


  2. #2
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    If youíre having any of the widely used medications mentioned below keep a close watch on the side-effects it has on you and your workouts:

    #1. SSRIs (Selective serotonin reuptake inhibitor)



    These medications are used to manage the symptoms of depression as well as anxiety. If you are taking SSRIs, you may feel drowsy and your energy levels may drop. Possible workout related side effects also include dry mouth and excessive sweating. Hence, it is a good idea to stay hydrated--especially while you are working out.

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