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Thread: Low Calories Fruits Are Perfect For Dieting

  1. #11
    Super Moderator
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    Jul 2018
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    86
    Apple

    Apples not only promote weight-loss due to the presence of anti-oxidants but also help to reduce our cholesterol levels and help in reducing belly fat too. These fruits have about 45-50 calories per 100 gm.


  2. #12
    Super Moderator
    Join Date
    Jul 2018
    Posts
    86
    Musk melon

    This is one of the best fruits with ample of health benefits and lesser calories. This has high amount of fibre. This has 34 calories in 100 gms.


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