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Thread: Low Calories Fruits Are Perfect For Dieting

  1. #1
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    Low Calories Fruits Are Perfect For Dieting



    Low calorie fruits – Our lifestyle today is not only unhealthy but unsafe too.

    This unhealthy food habit is also making us overweight and also sometimes obese. To lose weight fast, you can consume these 10 Low calorie fruits which are the unsung heroes of the fitness world.

  2. #2
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    Low calorie fruits –

    Cucumber

    Ok just in case if you are thinking Cucumber is it a fruit? Then yes it’s a fruit and perhaps the best dieting food with innumerable health benefits. It is the coolest and the most hydrating fruit. It contains anti-oxidants which are best for weight-loss. It has a lot of water content and is very low on calories, like only 16 calories per 100 gm. It is rich in Vitamins C, K and B6. Because of its water content, it is really good for our skin too. So, eat these as much as you want.


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