Page 4 of 4 FirstFirst ... 234
Results 7 to 8 of 8

Thread: 7 Snacks Under 300 Calories That Can Help With Weight Loss

  1. #7
    Administrator
    Join Date
    Jul 2018
    Posts
    611
    Cottage cheese/paneer



    You can mix this versatile food with pretty much anything for a sweet or savory snack. Eat cottage cheese with fresh fruit or with tomatoes and Italian herbs for a savory meal. To get a carbohydrate boost, combine it with a slice of whole grain bread.

  2. #8
    Administrator
    Join Date
    Jul 2018
    Posts
    611
    Yoghurt and berries



    Protein is what you need after a workout as it provides amino acids that work to build muscle. Low-fat yogurt contains about 15 grams of protein. Add some berries to it to receive a healthy dose of carbohydrate-driven power.

Similar Threads

  1. Reach Your Weight Loss Goals
    By Bhavna Patel in forum Health Fitness Tips
    Replies: 0
    Last Post: 12-20-2018, 04:04 PM
  2. Top Tools to Assist with Weight Loss
    By Dextor in forum Health Fitness Tips
    Replies: 0
    Last Post: 10-17-2018, 12:46 PM
  3. Weight Loss Tip From Your Doctor: Always Include Fiber In Your Diet
    By Pooja Mishra in forum Health Fitness Tips
    Replies: 1
    Last Post: 10-13-2018, 01:26 PM
  4. Replies: 11
    Last Post: 09-23-2018, 12:27 PM
  5. Gujju Loves Gujarati Snacks
    By Alisha Kapoor in forum Lifestyle
    Replies: 5
    Last Post: 07-23-2018, 04:33 PM

Visitors found this page by searching for:

Nobody landed on this page from a search engine, yet!

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •