Page 1 of 4 123 ... LastLast
Results 1 to 2 of 8

Thread: 7 Snacks Under 300 Calories That Can Help With Weight Loss

  1. #1
    Administrator
    Join Date
    Jul 2018
    Posts
    608

    7 Snacks Under 300 Calories That Can Help With Weight Loss

    What your feed your body is what is going to decide what it looks like at the end of the day; whether you’re a weight loss journey, a muscle gaining spree or are just simply trying to maintain your body.

    As they say, 70 percent of your abs are made in the kitchen and 20 percent are made in the gym. Clearly correcting your eating habits are far more essential that even logging in a workout.



    The problem arises when you’re trying to factor in 5-6 meals; just eating those many meals, let alone preparing them can be an overwhelming task.

  2. #2
    Administrator
    Join Date
    Jul 2018
    Posts
    608
    Here are some snacks that you can use to fill in instead; their low in calories, just as nutrient dense and far easier to prepare:

    Masala sprouts



    This is a high protein, hi fiber snack and it works wonders for my diet. It fills you up, gives you energy and whenever I snack on sprouts, I dont crave or binge. Take 1 cup of sprouted moong or matki (or mix both if you like). Steam for about 5 minutes. Add 1/4th tsp of chat masala, a dash of lemon, some chopped coriander and salt to taste.

Similar Threads

  1. Reach Your Weight Loss Goals
    By Bhavna Patel in forum Health Fitness Tips
    Replies: 0
    Last Post: 12-20-2018, 04:04 PM
  2. Top Tools to Assist with Weight Loss
    By Dextor in forum Health Fitness Tips
    Replies: 0
    Last Post: 10-17-2018, 12:46 PM
  3. Weight Loss Tip From Your Doctor: Always Include Fiber In Your Diet
    By Pooja Mishra in forum Health Fitness Tips
    Replies: 1
    Last Post: 10-13-2018, 01:26 PM
  4. Replies: 11
    Last Post: 09-23-2018, 12:27 PM
  5. Gujju Loves Gujarati Snacks
    By Alisha Kapoor in forum Lifestyle
    Replies: 5
    Last Post: 07-23-2018, 04:33 PM

Visitors found this page by searching for:

Nobody landed on this page from a search engine, yet!

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •