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Thread: Why Freezing Your Lemons Is The Best Way To Have Them

  1. #1
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    Why Freezing Your Lemons Is The Best Way To Have Them

    If youíve never thought about its time to rethink how you store/use the lemons your stack at home. Lemons in their entirety have nutritional properties that make them almost medicinal in nature.

    In fact, itís best not to waste the peel either because of how healthy it is. Research claims that the peel of the lemons contains 5 to 10 times more vitamins than the juice itself.


  2. #2
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    Lemons are loaded with vitamins and minerals, such as thiamin, riboflavin, iron, magnesium, vitamin B6, calcium, potassium, copper, folate and potassium.

    Lemons are also a potent anti-microbial, antibacterial fruit, which help them prevent infections in the body. The amount of vitamin C per serving of lemon is around 187% of the daily value, which makes them very efficient at fighting infections, claims Dr Mercola.



    It is also potent in reducing the number of free radicals in your body, helping prevent damage to your blood vessels and cholesterol build up. Additionally, a natural compound present in lemons called, limonoids, have shown to curb the growth of breast cancer cells.

    It is suggested that the best way to have an organic lemon is to wash it and place it in a freezer. You grate it or use it as an entire fruit on your dishes without having to peel it once the lemon has frozen, as is.

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