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Thread: 7 Health Benefits Of Hazelnuts That Will Make You Go Nuts About It

  1. #5
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    #4. Helps fights obesity by boosting your metabolism



    The compounds in hazelnuts help boost your metabolism, making it one of the best traditional medicines available out there to tackle obesity and issues related to it. Not only does it boost your metabolism but also improves digestion and the functioning of the thyroid. It also helps lower your blood cholesterol levels.

  2. #6
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    #5. Fights bacterial infection because of its ability to boost your immunes system



    The properties of hazelnuts can boost the count of your white blood cells, which are your bodies primary defence against infections. In fact, they help fight some of the most common bacteria, such as Staphylococcus aureus that causes staph infections and Escherichia coli that causes diarrhoea, nausea and gastrointestinal issues.

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