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Thread: Unique Yogasanas Will Help Cure Your Hairfall

  1. #5
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    4 – Apanasana


    This form of asana refers to the prana or energy of your digestive area that supports in purifying and killing off the unwanted toxins inside the body. If practised, this will give you clarity to the mind and relieve the unhealthy constipation.

  2. #6
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    5 – Pavanmukthasana


    Also known as the wind-relieving asana, Pavanmukhtasana helps in reducing the unwarranted gas and fastens the digestion. While doing this asana, the muscles of the lower back are strengthened and it reduces bulky mass around the abdomen and buttocks.

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