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Thread: Unique Yogasanas Will Help Cure Your Hairfall

  1. #3
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    2 – Utthanasana


    Also termed as ‘the standing forward pose’, Utthanasana is a great beneficiary in reducing problems like fatigue and stress levels. Especially for women, Utthanasana is a great pose to help relieve the symptoms of menopause and also improves digestion.

  2. #4
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    3 – Vajrasana


    This form of yogasana can be done immediately after eating your food, unlike other yoga asanas. Also known as the diamond pose, the usage of Vajrasana is known not only to help with digestion but also aids the urinary disorders. Moreover, this form of asana is also vital in reducing weight and gas in the stomach.

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