Page 2 of 4 FirstFirst 1234 LastLast
Results 3 to 4 of 7

Thread: 7 Resolutions You Must Take To Stay Fit in 2018

  1. #3
    Senior Member
    Join Date
    Aug 2014
    Posts
    4,184
    3. Choose to respond positively to any negative situation.



    Staying happy is truly a key to healthy living. When you smile and laugh, the body actually releases positive hormones and your stress level comes down. And when it comes to frustrating situations, make it a habit to react patiently and see the other half of the glass full, instead of the empty half.


  2. #4
    Senior Member
    Join Date
    Aug 2014
    Posts
    4,184
    4. Follow a detox routine every day.



    Flushing out those toxins from the system helps us keep illness at bay, and stay fit as a fiddle. One of the easiest ways to do that is by following a detox routine. This will help you keep your digestive system clean, and hence helps you stay energized and focused all day. Something as simple as the morning lemon elixir would be great too.

Page 2 of 4 FirstFirst 1234 LastLast

Similar Threads

  1. IPL teams may retain three players for 2018 Season
    By Darshan Mondkar in forum Sports
    Replies: 0
    Last Post: 10-25-2017, 01:53 PM
  2. Replies: 0
    Last Post: 05-07-2017, 04:36 PM
  3. Srinivasan hints at Dhoni leading CSK in 2018
    By Darshan Mondkar in forum Sports
    Replies: 0
    Last Post: 04-02-2017, 02:22 PM
  4. India to Get Its First Bullet Train in 2018
    By Love Ever in forum Technology
    Replies: 0
    Last Post: 04-21-2016, 11:47 AM
  5. Happy World Music Day - Stay Tuned Stay Happy
    By Aarohi in forum Music Videos
    Replies: 1
    Last Post: 06-21-2015, 03:41 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •