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Thread: Too much of anything is bad

  1. #1
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    Too much of anything is bad

    Few Foods Which Are Super Healthy Only When You Eat In Small Amounts They Can Be Dangerous If You Eat More!
    Foods that should be consumed in small amounts – Some foods are really healthy and we know this since childhood, but what most of us do not know is there are certain foods that are super healthy and good only when they are consumed in small amounts they can be dangerous if you eat more.

    Yes the popular saying “Too much of anything is bad” we often forget that and keep stressing on eating healthy foods all the time and some even over eat which isn’t good.



    So, let’s see list of foods that should be consumed in small amounts and not in excess.


  2. #2
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    Coconut water: this all natural drink hydrates body, refreshes and provides energy and many Vitamins and nutrients. No wonder it is very good for health but only when you drink less.

    When you consume this in excess this can raise your sugar level, potassium level and weight too.


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