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Thread: Low Calories Fruits Are Perfect For Dieting

  1. #11
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    Apple

    Apples not only promote weight-loss due to the presence of anti-oxidants but also help to reduce our cholesterol levels and help in reducing belly fat too. These fruits have about 45-50 calories per 100 gm.




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  2. #12
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    Musk melon

    This is one of the best fruits with ample of health benefits and lesser calories. This has high amount of fibre. This has 34 calories in 100 gms.




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