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Thread: Low Calories Fruits Are Perfect For Dieting

  1. #3
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    Papaya



    It is a good source of anti-oxidants and has essential Vitamins like C and A which boosts our immune system and encourages weight-loss. Papaya extracts are very good nutrient for the skin. It has about 40 calories per 100 gm. Add this to your breakfast, and you will reduce weight.


  2. #4
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    Peaches

    It is rich in multiple Vitamins like A, E, C and K. It has dietary fibres which controls our cholesterol and fights obesity. Also, peach extracts are used in many hair-care products as the Vitamin K or Keratin is good for the hair. It has about 35 calories per 100 gm


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