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Thread: 10 Healthiest Foods On Planet Earth !

  1. #9
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    Garlic



    It is beneficial for our health because it controls our blood pressure, inhibits the growth of our cholesterol and harmful bacteria in our body. Garlic also has some good anti-inflammatory benefits in our body.


  2. #10
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    Lentils

    Lentils are legumes. They are rich in fiber and proteins and make us feel really full. This works as a fantastic substitute for animal and fish proteins.



    These are the healthiest foods on planet earth – Apart from these almonds, green veggies, fish, etc are also very healthy and have numerous health benefits. Who said healthy food had to taste bad and bland? You now have a whole bunch of super tasty and healthy food to enjoy!

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