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Thread: 10 Healthiest Foods On Planet Earth !

  1. #3
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    Spinach



    Of all green leafy vegetables, spinach is probably the most beneficial. It has a lot of nutrients, including protein, essential Vitamins and minerals. It is very beneficial for health in all aspects.




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  2. #4
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    Beetroot

    This vegetable is great for the brain and is good for maintaining the blood pressure. It is rich in Vitamins, minerals and magnesium.


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