Page 3 of 3 FirstFirst 123
Results 5 to 6 of 6

Thread: Ways To Overcome Stress

  1. #5
    Senior Member
    Join Date
    Aug 2014

    Ditch your favorite rock songs for minutes, and put on some soft music. The thing is, you might fall asleep, and that’s another good thing about it. Sleeping is also a good exercise to get over stress.

    So listen to some good music, and relax. This relaxation technique will calm you down and you’ll get over your stress quickly.

  2. #6
    Senior Member
    Join Date
    Aug 2014
    Deep breathing

    This is the best technique that lowers the stress. Breathe deeply and calm yourself down. Do the deep breath exercise at-least 10 times and then turn on to do some things. Keep yourself busy, or else wrong thoughts will trap you in and you’ll keep taking stress all the time.

    This were the ways to overcome the stress. So without any fail, try to use these tricks.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. 5 Simple Ways Mentally Strong People Deal With Stress
    By Love Ever in forum Health & Fitness
    Replies: 0
    Last Post: 07-18-2016, 02:34 AM
  2. Sooraj & Athiya overcome fear with love! - Hero
    By Ananth Vitlani in forum Movies Stuff
    Replies: 1
    Last Post: 08-18-2015, 08:08 AM
  3. 5 Ways Stress Can Be A Positive Aspect In Your Life
    By Vaishnavi Iyer in forum Health & Fitness
    Replies: 4
    Last Post: 07-27-2015, 03:12 PM
  4. Simple yoga poses to overcome a bad mood
    By shaiprajapati in forum Health & Fitness
    Replies: 0
    Last Post: 06-26-2015, 02:36 AM
  5. Make Analysis To Overcome Paralysis For Your Start-Up
    By Sucharita Sen in forum Career & Jobs
    Replies: 2
    Last Post: 12-06-2014, 04:31 PM

Tags for this Thread


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts