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Thread: 7 Incredible Pineapple Benefits

  1. #3
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    Health Benefits of Pineapple

    1. An Anti-inflammatory Agent




    Pineapple hails from the Bromeliaceae family, after which one of its most important health promoting compounds, the enzyme bromelain, was named. The complex mixture of its substances can act as a pain reliever, blood thinner and anti-coagulant, as well as an anti-inflammatory agent. Long story in short, it is nature's aspirin.


  2. #4
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    2. Cure for Constipation

    This miraculous fruit aids in the natural digestion process. The high quantity of fiber helps in the formation of stool and its quick movement though the tract, while the enzyme bromelain is known to help in the breakdown of protein. Pineapple juice, in particular, serves as a great laxative that cures constipation.


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