Page 3 of 4 FirstFirst 1234 LastLast
Results 5 to 6 of 7

Thread: 7 Tips You Should Follow This Summer to Stay Healthy

  1. #5
    Senior Member
    Join Date
    Jan 2015
    Posts
    1,258
    4. Switch off Those Lights



    Too many electric bulbs and lights in the room tend to heat up the temperature. So switch off as many lights as you can and use only the ones you require. Certain factors like concrete buildings, top floors, pollution, etc can make the situation worse by trapping heat. Keep the curtains drawn if the harsh rays seep into the house.




    › See More: 7 Tips You Should Follow This Summer to Stay Healthy

  2. #6
    Senior Member
    Join Date
    Jan 2015
    Posts
    1,258
    5. Stay Indoors

    Keep a check on weather forecast. This is important because you can then track the hottest days and plan accordingly. If you love walking, try to do so only in the early hours or after sun down.

    6. Wear Loose Clothes

    Needless to say, to stay cool you need to wear loose clothes so that there is good air circulation. Ditch your synthetic dresses and trousers and stick to cotton. Even while heading out, keep yourself covered from the harsh rays.


Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Follow These Tips If You Want To Become Emotionally Strong
    By Darshan Mondkar in forum LifeStyle
    Replies: 7
    Last Post: 03-25-2017, 11:25 AM
  2. Tips To Stay Healthy At Work
    By Pooja Mishra in forum Health & Fitness
    Replies: 11
    Last Post: 08-23-2016, 05:35 PM
  3. Easy and Fun Ways to Stay Fit This Summer
    By Baadshah in forum Health & Fitness
    Replies: 4
    Last Post: 04-05-2016, 05:09 AM
  4. Replies: 2
    Last Post: 01-03-2016, 04:05 AM
  5. Six tips for healthy skin this summer
    By MaulikA in forum Health & Fitness
    Replies: 0
    Last Post: 05-04-2015, 11:13 AM

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •