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Thread: Here Are 25 Logical Things You Should Do To Keep Fit In 2017

  1. #5
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    11. Hangout Less And Less With People Who Are Chronic Drinkers And Smokers

    12. Toss The Weighing Scale And Look In The Mirror Instead



    13. Stop Binging. Get The Rest Of The Food Packed And Eat It Later



  2. #6
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    14. Stop Using Your Phone At Least Half And Hour Before You Sleep

    15. Stretch Whenever You Get Up From Your Desk

    16. If You Are Fat, Start With Acknowledging Your Mistakes- Dietary And Lifestyle. This Is Where You Start.

    17. Stop Looking Up to Unrealistic Fitness Goals.



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