11. Hangout Less And Less With People Who Are Chronic Drinkers And Smokers
12. Toss The Weighing Scale And Look In The Mirror Instead
13. Stop Binging. Get The Rest Of The Food Packed And Eat It Later
› See More: Here Are 25 Logical Things You Should Do To Keep Fit In 2017
14. Stop Using Your Phone At Least Half And Hour Before You Sleep
15. Stretch Whenever You Get Up From Your Desk
16. If You Are Fat, Start With Acknowledging Your Mistakes- Dietary And Lifestyle. This Is Where You Start.
17. Stop Looking Up to Unrealistic Fitness Goals.
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